Diabetic Recipes For Delicious Diabetic Desserts
Diabetes is a metabolic disease caused by high blood sugar levels due to either inadequate insulin or non-response by the body to the insulin it produces. In this condition, it is important for to keep the body’s carbohydrate and insulin balance. Here, the right intake of sugar is an important factor.
Sugar was once considered the villain in the case of diabetes. Diabetic desserts became one of the first concerns for a person diagnosed with diabetes, because of the high sugar content associated with desserts in general. This theory has since been debunked and the most recent studies show that carbohydrates like starchy foods have as much an effect on blood sugar levels as sugars do. The type of carbohydrates ingested also influences blood sugar levels. The key, therefore, is in keeping the balance so a diabetic can consume sweet foods as part of a meal without aggravating the glucose levels as long as total carbohydrate levels are maintained in diabetic recipes for diabetes desserts. This development has led to the development of diabetic desserts which enable a person to enjoy delicious pastries and desserts without jeopardizing his or her health.
Robert Turner “Cooking for Diabetics & Pre-Diabetics”
Robert Turner joined the Omega FoodWorks team in 2002 and in 2007 became general manager and executive chef of Omega FoodWorks. An honors graduate of the Culinary Institute of America, he has been teaching the Omega Cooking workshop series for five years.
Turner’s personal food philosophy—the same one he shares in Omega Cooking workshops—is straightforward: Cook locally, seasonally, and simply. He believes that a closer relationship with your food is not only meditative but also promotes conscious consumption that spreads to other areas of life.
A proponent of cooking and eating with others, he can often be found mingling among diners in Omega’s dining hall at mealtime. He also networks closely with local farmers and regional producers to provide the best meals possible for Omega guests and staff.
In a relaxed and fun atmosphere, former executive chef of Omega, Kurtis Price, and Omega’s current executive chef, Robert Turner, give demonstrations and guide you in hands-on preparation and cooking of diabetes-friendly appetizers, entrees, and desserts. As a diabetic cook, you learn how to stock your pantry and refrigerator to accommodate the diabetic diet with robust flavors and textures, and discover easy cooking techniques to ensure a healthy meal. You return home with recipes and the confidence to produce complete meals everyone will love.
Robert Turner “Cooking for Diabetics & Pre-Diabetics” from Omega Institute on Vimeo.
Free resources for diabetic recipes
Here are 2 great cookbooks full of recipes that are suitable for diabetics
- Quick and delicious healthy diabetic recipes
Diabetes Recipes - huge collection of diabetic recipes (187 pages)
Diabetic Recipes
The best diabetic cookbooks you can find
Here are a few recommended diabetic cookbooks I found on amazon. You can click the image to view further details.
Biggest Book of Diabetic Recipes
For more than 75 years the Better Homes and Gardens brand has been one of America’s most trusted sources for information on cooking, gardening, home improvement, home design, decorating and crafting. Through refreshing ideas, clear directions and beautiful photographs, the brand has inspired millions of Americans, with more than 38 million books sold since 1930, including the New Cook Book, New Garden Book, and New Decorating Book—all cornerstone titles in their categories. Today, the Better Homes and Gardens brand encompasses books, magazines, television, radio and online media. The greater BH&G family includes partner brands such as Family Circle, American Patchwork and Quilting, Country Garden, and Diabetic Living, all of which publish under the BH&G imprint.
Fix-It and Forget-It Diabetic Cookbook
